Ashtanga Yoga Teacher Training in India
Yogadarshanam is one of the oldest and first yoga school conducting Ashtanga Yoga teachers training from 2 decades in Mysore at lowest price along with many free additional yoga subjects. The school upholds traditional education and training in Mysore style with a mission of “ INJURY FREE ASHTANGA YOGA TRAINING ” for next generations. This ashtanga vinyasa training includes Dristi , Bandha , Powerful Breathing –ujjayi , alignment & modifications, corrections & adjustment with the observation and careful supervision of experienced yoga teachers.
Hatha Yoga Teacher Training India
“Yogasthu Darshanaya , Nathuh pradarshanaya “
“Yoga is not for external exhibition but it’s for internal expressions” Based on this, school carefully designed hatha yoga training curriculum to learn traditional hatha yogic science focusing on B. K. S IYENGAR style. The teacher training includes all hatha yoga concepts like group of 26 improtant poses, 84 traditional hatha yoga poses among 200+ asanas and its benefits and limitations , ashta kumbhaka Pranayama , Shat Kriya , Meditations, Nadi, Chakras, etc with essential Human anatomy , Theory and Philosophy .
Yoga Therapy Training
Ours is the first yoga institution in India offering yoga therapy training and mudra yoga therapy for the students coming from all over the world. This therapeutic yoga course includes yogic management and specific yoga plan for most common ailments with anatomy , philosophy , based on five elements , Tri dosha , Pancha kosha & Pancha prana -theory as well as mudra yoga vijnana giving complete comprehensive knowledge of various mudra ( 100 + ) its practice guidelines and therapeutic applications both in separate course and part of all our teacher training course. These courses will enhance your teaching skills as well as reach more people in your yoga professional. Because you cannot expect only healthy people to your yoga class, students may join with certain medical conditions. So, You should know how to handle in your class as well as to treat your personal ailments through yoga.
Prenatal yoga Training
Yogadarshanam is the only school teaches prenatal yoga in mysore india. After long time experience in prenatal yoga (pregnancy yoga teaching) Master Santhosh kumar designed a curriculum to his students , both for personal and professional purposes . Training includes pre- pregnancy activities , first , second , & third trimester schedules, labour pain management techniques, solution for breach baby well as complete post natal yoga solutions.
Now yoga trainers, tourists and enthusiasts can take drop in , week long or month long yoga classes both in Mysore style as well as personal training. Classes are conducted both in main school and Yogadarshanam Foundation school from morning to evening to meet your requirements with the help of our experienced staff. choose your time and class to enjoy your pleasant Mysore yoga during your happy journey with your sole mates .