Yogadarshanam, Mysore provides yoga from beginners to advance level using both classical and contemporary methods. It is an integrative approach developed by Founder, Yogacharya Santhosh Kumar based on different ashramas and universities of India, B.K.S Iyenger, Shivananda, Ashtanga, Ashtanga Vinyasa approach.
We are not selling yoga knowledge but we are sharing yoga knowledge
Heartly Welcome Friendly Freedom, Lowest expenditure highest knowledge. Bend the body mend the mind, Blissful yoga Beautiful life
- Yoga Therapy
This course will provide good base to the yoga Practisioner, to deeper their understanding, to hold the posture longer time.
Strengthening, balaning Mind, Prepration to the higher techniques
Mudra Yoga ( Fingers posture)
Body | Mind | Fingers
In this course Students will learn Mudra for the therapeatic porpose, as well as for the general health. and course includes
Cancer curing Gayatri mudra (32) with mantra also
- Hip opening
- Back bending
Here Students have some experience . The specific Techniques of this course will help to practice difficult Asanas Baddakonasana, Baddha padmasana, Marychyasana etc.Ashtanga Vinyasa udents can get full benefits of this course .
This course is mainly based on two school of yoga. Vasista yoga (Pathanjali Yoga) and Hatha Yoga. One is for beginners and another one for Advance Students with breath retention. Course will be conducted in every weekend.