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Cautions
1. RYS-YD 500hrs Yoga Teachers Training is to study yoga in details very deeply-Hence anybody can take this course.( You will cover 200hrs+300hrs together)
2. YD 500 is Yogadarshanam’s Advance 500hrs Yoga Teachers Training course , only for Yogadarshanam Yoga Students who already completed YD 200 Hrs Yoga teachers Training Course can join this course in order to receive 500Hrs Yoga Alliance certificate.
3. We focus more on which system you have trained before(Hatha or Ashtanga)
4. Duration is 2 months
5. Email or Contact shala for Dates, Schedule and current Price

Highlights:
1. This Teachers Training covers Contents of the all RYS200hrs TTC(see in Menu)
2. We will cover remaining hours of RYS300hrs once you finish 200hrs TTC(Read content details)
3. Advance Hatha Yoga Practice
84 Important Hatha Yoga Postures are covered
4. Advance Ashtanga Yoga Practice
200+ asana will be given

Important Asana Contents
Standing Type:
1. Sthithi(Tadasana)
2. Padangustasana
3. Pada Hastasana
4. Uthitha Trikonasana
5. Parivritha Trikonasana
6. Parshva Konasana
7. Parvritha Parshva Konasana
8. Prasaritha Padotthanasana A-B-C-D
9. Parshvakonasana
10. Uthitha Hastha Padangustasana A-B-C-D
11. Ardha Padmottanasana
12. Uthkatasana
13. Veerabhadrasana A-B

Sitting Type:
14. Dandasana
15. Paschimottanasana A-B-C
16. Purottanasana
17. Ardha Padma Paschimottanasana
18. Trianga Mukhaika Pada Paschimottanasana
19. Marichyasana A,B,C,D,
20. Navasana
21. Buja Pidasana A, B,
22. Kurmasana
23. Supta Kurmasana 24. Garbha Pindasana
25. Baddakonasana
26. Upavistakonasana
27. Uthitha Konasana
28. Suptakonasana
29. Suptapadangustasana A, B, C,
30. Ubhayapadangustasana A, B
31. Urdhva mukha paschimottanasana A,B

Finishing Sequence:
32. Sethubandasana(Easy or Advance)
33. Chakrasana(Urdhva Dhanurasana)
34. Paschimottanasana
35. Sarvangasana
36. Halasana
37. Karnapidasana
38. Urdhva Padmasana
39. Pindasana
40. Mastyasana
41. Uttanapadasana
42. Badda Padmasana
43. Yoga mudra
44. Padmasana
45. Uthpluthi
46. Shavasana

View of Secondary series Asanas:
Standing Type:

1. Sthithi(Tadasana)
2. Padangustasana
3. Pada Hastasana
4. Uthitha Trikonasana
5. Parivritha Trikonasana
6. Parshva Konasana
7. Parvritha Parshva Konasana
8. Prasaritha Padotthanasana A-B-C-D
9. Parshvakonasana
10. Uthitha Hastha Padangustasana A-B-C-D
11. Ardha Padmottanasana
12. Uthkatasana
13. Veerabhadrasana A-B

Sitting Type:
14. Pashasana
15. Krounchasana
16. Shalabhasana A,B
17 Bhekasana
18. Dhanurasana
19. Parshva Dhanurasana
20. Ushtrasana
21. Laghu Vajrasana
22. Kapothasana
23. Supta Vajrasana
24. Bakasana
25. Bharadvajasana
26. Ardha Matsyendrasana
27. Ekapada Sirsasana A,B,C
28. Dwi pada Sirsasana A,B
29. Yoganidrasana
30. Tittibhasana A,B,C,D
31. Pincha Mayurasana
32. Karandavasana
33. Vrishchikasana
34. Mayurasana
35. Nakrasana
36. Vatayanasana
37. Parighasana
38. Gomukhasana A,B
39. Supta Urdhva Pada Vajrasana
40. Badd ha Hasta Sirsasana A,B,C,D
41. Mukta Hasta Sirsasana A,B,C

Finishing Sequence:
42. Chakrasana(Urdhva Dhanurasana)
43. Paschimottanasana
44. Sarvangasana
45. Halasana
46. Karnapidasana
47. Urdhva Padmasana
48. Pindasana
49. Mastyasana
50. Uttanapadasana
51. Badda Padmasana
52. Yoga mudra
53. Padmasana
54. Uthpluthi
55. Shavasana