Mudra Yoga
Mudra Yoga Therapy – Yogadarshanam
Harness the Power of Yogic Hand Gestures to Heal and Energize
Mudra means ‘seal’ or ‘Gesture’ and also medical science believes circuit by pass. It is a branch of ancient yogic science like Hatha Yoga. It has been mentioned that Mudras are more powerful than asanas and Pranayama. Several Mudras can be practised to regulate , several involuntary, physiological and biochemical activities . Today Mudra is used to cure illness, to balance body and mind etc.
What You Learn!
Theory with detail explanations:
- Mudra theory and its wide usage.
- Principles of balance, increase and decrease of five elements.
- Applications of mudra on our body.
- Guidelines to practice mudra.
- Existence of 5 elements and science.
- Relationship between 5 elements(Pancha Tattva) and Doshas.
- General Mudras and Therapeutic Mudras to cure and prevent illness.
Category:
- Mudra with Body (Kaya Mudra)
- Mudra with Mind (Mana Mudra)
- Mudra With Locks(Bandha Mudra)
- Mudra with Perennial Part(Adhara Mudra)
- Mudra with fingers(Hastha Mudra) or Tattva (Elements) Mudra
- Gayathri Mudra ( Its is a series of 32 Mudra with mantra and different mystic Chanting )
Fee:
Without Food and Accommodation: 12,000/- INR
With Food and Private Room: 25,600/- INR
Schedule
- Duration: 1 Week
Each day includes three transformative sessions:
| — Mudra Practice – Learn and experience therapeutic hand gestures. |
| — Pranayama – Breathing techniques to activate and balance vital energy. |
| — Chanting & Meditation – Cultivate peace, focus, and spiritual awareness. |
Dates:
Please email or contact our school for the latest available course dates. Manual Provided – A detailed guide for continued self-practice and reference.
Important Note
- Participants are welcome to join additional sessions (on a nominal charge) to make the most of their stay and engagement in yoga life.
- This course is open to everyone — no prior yoga experience required.
- Especially beneficial for yoga teachers who wish to integrate Mudra techniques into their professional practice or therapeutic sessions.