YD YTTC 500 Hours
500-Hour Yoga Teacher Training in Mysore – Yogadarshanam
Our 500-Hour Lifetime Yoga Teacher Training Course (YTTC) is not just a certification—it’s a life-changing, two-month immersive journey into the heart of authentic yogic living, held at our traditional Yoga Ashrama.
Rooted in the timeless Gurukula system, this training is designed to cultivate lasting transformation in Aroghya (physical health), Ananda (inner joy) and Adhyatma (spiritual growth).
You’ll be guided through a comprehensive curriculum that integrates advanced asana, pranayama, meditation, philosophy, healing and yogic lifestyle practices, allowing you to experience yoga as a complete science of the body, mind and spirit.
Why Choose Our 500-Hour YTTC?
- Earn your RYT-500 certification and become eligible to teach globally
- Open your own yoga school or become a lead trainer anywhere in the world
- Gain the confidence to teach advanced-level yoga classes
- Experience deep physical, mental, and spiritual transformation
- Learn to live a healthy, sattvic, and conscious lifestyle
- Develop the skills to become a true yogic leader and healer
Whether you’re looking to grow your teaching career or deepen your personal practice, this course is your gateway to mastery and lifelong transformation.
From Health to Happiness: Embark on a Transformational Journey
Training Details:
This course combines the full curriculum of 200-Hour + 300-Hour training (Please refer 200TTC and 300ATTC) and goes beyond:
- Basic to Advanced -Asana Practice: Master Classical Hatha Yoga & Ashtanga Vinyasa (Primary to Advanced Series)
- Pranayama & Bandha: Deep practice of Vasista & Hatha-based Pranayamas with breath ratios and energy locks
- Meditation & Yogic Mind Training: Learn 6+ techniques to calm, focus and master the mind
- Yoga Philosophy: Dive into the Yoga Sutras, Bhagavad Gita, Upanishads and the Four Paths of Yoga
- Anatomy & Physiology: Modern and Vedic perspectives for safe and effective teaching
- Yogic Detox (Shat Kriya): Practice traditional cleansing techniques for holistic purification
- Healing & Ayurveda: Sound therapy, chakra healing, Ayurveda basics, dosha balancing and yogic diet
- Teaching Methodology: Develop your style, voice and presence as a yoga teacher
- Yoga Practicum: Lead full-length classes, receive feedback and grow into a confident instructor
- Yoga Lifestyle & Ethics: Learn how to live and guide others into the yogic way of life
What Makes This Course Unique?
- Immersive Ashrama experience in nature, away from distractions
- Sacred fire ceremonies, devotional dance, mantra chanting and group healing sessions
- Nutritious sattvic meals, nature walks, swimming in the lake and mindful silence
- Daily Swadhyaya (self-study), satsangs, and personal guidance from experienced teachers
- Career mentoring to start your own yoga school or business
Who Is This Course For?
- 200-Hour certified yoga teachers seeking advanced certification (RYT-500)
- Aspiring lead trainers and yoga school founders
- Dedicated practitioners ready to fully immerse in the yogic path
- Wellness professionals wanting to integrate yoga therapy and Ayurveda
- Anyone committed to deep personal healing and transformation
Location
Train in a serene and sacred natural setting—surrounded by lush greenery, the sound of birds, and a tranquil lake. This peaceful environment supports deep practice, introspection and rejuvenation.
Ready to Take the Leap?
If you’re ready to commit to your personal growth, spiritual evolution and professional excellence, this 500-Hour YTTC is your path to a lifetime of transformation.
Our program is open to all sincere yoga aspirants. We prioritize the safety and well-being of every student, so the following guidelines apply:
- Basic physical fitness and the ability to move without major restrictions.
- A genuine interest in learning and practicing yoga consistently.
- Willingness to adapt to a yogic lifestyle throughout the course.
Fee:
1,30,600/- INR with Private room and Food for 2 months
Date For 2025
| 2nd November to 30th November |
| 2nd December to 30th December |
Date For 2026
| 2nd January to 30th January |
| 2nd February to 1st March |
| 2nd February to 1st March |
| 3rd March to 1st April |
| 2nd May to 30th May |
| 2nd June to 30th June |
| 2nd July to 30th July |
| 2nd August to 30th August |
| 2nd September to 30th September |
| 2nd October to 30th October |
| 2nd November to 30th November |
| Time | Description |
|---|---|
| 05:30 – 06:00 am | Yoga Walk & Mindfulness Practice |
| 06:00 – 07:30 am | Asana Practice, Breathing Exercises, Loosening Techniques, Surya Namaskara & Relaxation |
| 07:30 – 08:30 am | Pranayama & Meditation |
| 08:30 – 09:30 am | Breakfast |
| 09:30 – 10:30 am | Yoga Philosophy, Yoga Sutras & Theory Classes |
| 10:30 – 11:00 am | Tea Break |
| 11:00 – 12:00 pm | Vedic & Medical Anatomy |
| 12:00 – 01:00 pm | Teaching Practice & Methodology |
| 01:00 – 01:30 pm | Lunch |
| 01:30 – 03:30 pm | Rest / Family Time (cell phone & laptop use permitted only during this time) |
| 03:30 – 03:45 pm | Herbal Tea/Coffee Break |
| 03:45 – 05:15 pm | Classical Ashtanga Vinyasa Practice |
| 05:15 – 06:15 pm | Asana Alignment, Adjustments & Correction Techniques |
| 06:15 – 06:45 pm | Refresh & Shower Break |
| 06:45 – 07:30 pm | Ananda Yoga, Bhakti Yoga, Mantra & Chanting |
| 07:30 – 08:00 pm | Dinner |
| 08:00 – 09:00 pm | Study & Self-Reflection (Swadhyaya) |
| 09:00 – 09:30 pm | Star Gazing & Silence Practice |
| 09:30 pm onwards | Nidra Yoga (Restful Sleep) |
At Yogadarshanam Yoga Ashrama, Mysore, we provide our own in-house accommodation, designed to give you a peaceful, comfortable, and homely experience during your Yoga Teacher Training Course (TTC).
Room Features:
- Spacious, well-furnished rooms with natural ambience.
- Comfortable beds (King, Queen, or Single).
- Attached clean bathroom with shower, hot water, and 24/7 electricity.
- Ceiling fan for ventilation and comfort.
- Rooms open to lush gardens and natural surroundings, creating a true “home away from home.”
Room Options:
- Single Room
- Twin Sharing Room
- Dormitory
Nearby Attractions:
Enjoy your free time exploring lakes, bird sanctuaries, sunset points, and beautiful temples located close to our ashrama, adding a cultural and natural flavor to your stay.
Food – Yogic Vegetarian Meals
Our Yoga Restaurant serves freshly prepared vegetarian meals designed to nourish your body and support your yoga practice.
- Vegetables sourced directly from local farmers.
- Wholesome, sattvic food prepared in traditional Indian style.
- Meals are common for all students, fostering community and simplicity.
- Special dietary needs may be accommodated if informed before arrival (extra charges may apply).
What to Bring?
To make your Yoga training comfortable and meaningful, we recommend bringing:
- Yoga Mat – for your personal energy and practice. (You may bring your own, or rent/purchase one at the studio.)
- Personal Essentials – soap, toothpaste, towel, and other basic toiletries.
- Comfortable Yoga Clothing – light, breathable outfits suitable for daily practice.
- Journal & Pen – to record your reflections, insights, and notes for continued self-study.
Note: Many of these items are available at our mini shop in the ashram or can be easily found in nearby stores.
Taxi Pickup Service:
We’re happy to arrange taxi pickup or drop-off upon request for a reasonable additional charge.
Ashrama Shop
A small in-house shop is available where you can buy essential items during your stay, avoiding the need for frequent trips outside.
Additional Facilities (on demand)
- Laundry service.
- Doctor on call.
- Travel assistance & local trips arranged.
Note:
Accommodation and food are included with your course or retreat booking. Additional stay or guests will be charged separately to support ashrama maintenance.
Exclusive Additional Trainings with Our Yoga Teacher Training in India
At Yogadarshanam, Mysore, we are proud to be the first and only yoga school in India offering specialized additional courses FREE of cost during our 500-Hour Yoga Teacher Training Course (YTTC). These extra modules are designed to give you the confidence and skills to handle all types of yoga students in your future classes.
Unlike many schools where such programs come at a high price, we include them as a bonus opportunity for our TTC students.
Specialized Topics Covered:
- Pregnancy Yoga Teacher Training
- Pre-conception, prenatal, and postnatal yoga practices.
- Learn how to guide and support pregnant women safely and effectively.
- Kids Yoga Teacher Training with Acro Yoga Techniques
- Fun and engaging yoga practices for children.
- Learn how to integrate acro-yoga to build balance, confidence, and teamwork.
- Additional courses are standard, in-depth courses, not just introductory titles.
- Additional courses are FREE, including study materials.
- Participation is optional—you may skip if you feel the schedule is too intensive.
- Additional modules are conducted on a separate schedule so they don’t disturb the main TTC program.
- Certificates are available on demand with only a nominal certification fee.
By joining Yogadarshanam’s Yoga Teacher Training in Mysore, India, you gain two specialized certifications along with your 500-Hour TTC, making you a versatile and highly skilled yoga teacher.