Advance Yoga
- 1 year of Consistency in yoga practice
- level -1 yoga teachers from any school
- To deepen your yoga practice
- To achieve difficult Asana practice like Scoripion Pose, Kapothasana, Chakra Bandhasana, hand balancing, back bend, hip open, etc.,
- To work on your key asanas
- Advance Practice given on Ashtanga and Hatha Yoga in Mysore style
- Practice can be taken from 2 weeks to any number of days
Schedule
- Morning session -90min
- Pranayama and Meditation-60min
- Evening session -90min
What is included?
- Practice Manual
- Hand Chart
- Accommodation
- Food
Price
35,600 for 4 weeks